Welcome
Yoga teacher, global guide, and wellness coach, Ali Owens has been leading classes, workshops, and teacher trainings for over 12 years.
Her passion lies in empowering others to reduce stress, discover their intuition and live in alignment with their heart through movement and meditation.
She has been featured in Yoga Journal, MindBodyGreen, and Chalkboard Magazine as well as created programs for popular platforms such as Glo, Udaya Yoga, and YogisAnonymous.
To learn more about Ali click here.
Practice online
We have created a library of classes and meditations for you to practice in the comfort of your own home or while traveling, on the road.
We hope you enjoy this content that is available to you anytime, anywhere, when you need it most.
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Drifting off into Dreamland