practice online
Welcome to our online portal of classes and content designed to bring you back home to your body. Our bodies are our home, our temple, that we must care for each and every day for optimal health and wellness. A studio class may not be available to you at all times, so we designed these programs with the student in mind. Each class is designed to a particular theme or area of the body. Scroll through our offerings and subscribe to our YouTube channel to receive updates on when new content is posted.
Glo
Join us for a prenatal program for expecting mothers. This series features three programs, one for each trimester of pregnancy.
It includes mindful modifications and transitions for mothers to be while guiding you through the emotional and energetic shifts that take place along your journey. Learn more
Udaya
Join us for a program based on the chakras, or seven main energy centers of the subtle body.
When our chakras are open and balanced, then we achieve physical health, mental stability, emotional balance and spiritual awakening.
This program features six vinyasa classes and one meditation to guide you through each of the chakras along with one 40-minute signature class to guide you through the whole system.
Learn more and us promo code CHAKRASERT5 to save on your program.
Complimentary CLASSES AVAILABLE on YOUTUBE
Yogis Anonymous
Practice with world class teachers on a platform that films content live from their home studio in Santa Monica. You will feel as though you’re in the yoga room practicing amongst other yogis!
Sign up here.
The Green Yogi
Awarded “The Best Studio in the South Bay” for several years in a row, now you can practice with their beloved teachers online anytime, anywhere. There are over 400+ classes ranging from 5-75 minutes with plenty of quick tips to improve your practice. Sign up today!